Custom training plans

Providing Everything You Need to run well

let's chat

Before writing a custom training plan, I like to spend some time getting to know you, your goals and season of life. I believe training plans can be tools to help guide you but knowing the different aspects of your life will help build a plan that actually works.

A free 30 minute call is included in your custom running plan price

Let's get running

All custom plans are ready to get you out the door or on the treadmill ASAP. Plans typically last 10-20 weeks with different training phase to allow your body time to strengthen and recover (recovery is SO important for the hard work you put in!)

Plans are $10 per week with a minimum of 10 weeks.

Let's build strength

I believe a part of a well rounded plan is strength training, including dynamic warm ups, body weight exercises and stretching. Every plans includes a little of each, helping you stay healthy throughout the plan.